Overactive bladder and incontinence urination can be treated by both drugs and therapies. But the best thing to treat is by behavioral changes.
But why do behavioral change helps? Have you had the situation where you are in road traffic and feel like to pee? You had this moment that it is best to hold your pee rather than hunting for a near public toilet? You should never hold in your pee if you can help it. According to urologist Doreen Chung, MD, associate professor of urology at Columbia University Vagelos College of Physicians and Surgeons and a Columbia University Irving Medical Center/NewYork-Presbyterian urinary troubles like stress urinary incontinence (the involuntary leakage of urine with coughing, sneezing, or physical exertion) or an overactive bladder (urinary urgency, frequency with or without incontinence) are quite common in male and female.
However, here some tips where you can always keep your urinary system healthy!
